Pema Solutions training courses are designed to help companies implement essential workplace priorities.
Value Prop or Positive Result
Value Prop or Positive Result
Value Prop or Positive Result
Part 1
Performance relies on one’s ability to utilize their skills and cognitive capacity to the best of their potential. This requires being able to weed through the mental noise and focus on the task at hand. By default, our minds are continually invaded by endless thoughts and stress, which profoundly limits our performance.
Mindfulness enables the brain to reduce mind-wandering and disciplines it to stay focused on the present. This expands the mind’s capacity to be laser- focused, resilient, and perceptive. Leveraging the traditional wisdom of mindfulness in tandem with neuroscientific knowledge, we can optimize our focus to peak our performance.
Part 2
Performance relies on one’s ability to utilize their skills and cognitive capacity to the best of their potential. This requires being able to weed through the mental noise and focus on the task at hand. By default, our minds are continually invaded by endless thoughts and stress, which profoundly limits our performance.
Mindfulness enables the brain to reduce mind-wandering and disciplines it to stay focused on the present. This expands the mind’s capacity to be laser- focused, resilient, and perceptive. Leveraging the traditional wisdom of mindfulness in tandem with neuroscientific knowledge, we can optimize our focus to peak our performance.
Part 3
Performance relies on one’s ability to utilize their skills and cognitive capacity to the best of their potential. This requires being able to weed through the mental noise and focus on the task at hand. By default, our minds are continually invaded by endless thoughts and stress, which profoundly limits our performance.
Mindfulness enables the brain to reduce mind-wandering and disciplines it to stay focused on the present. This expands the mind’s capacity to be laser- focused, resilient, and perceptive. Leveraging the traditional wisdom of mindfulness in tandem with neuroscientific knowledge, we can optimize our focus to peak our performance.
Who We Work With
Whoesalers
Fill a room of financial advisors with unique and valuable content to support their personal and professional growth.
Organizations
Engage and inspire your people to create a sustainable, innovative, and inclusive culture.
Event Planners
Empower your attendees with inspiring content that shows them how to take charge of their performance & well-being.
Meet Pema
The intention, inspiration, and purpose behind starting Pema Solutions was the history and age-old tradition of mindfulness grounded in scholarly neuroscientific studies and research. Many are skeptical of mindfulness because it isn’t something they can easily comprehend. With neuroscientific studies, Pema Solutions is able to provide concrete evidence and research to facilitate student understanding.
Neuroscientific studies show us the effectiveness of mindfulness and how it affects our brains. Repeated practice of mindfulness helps humans achieve greater levels of peace, health, and happiness.
Expertise Trusted By
