Performance relies on one’s ability to utilize their skills and cognitive capacity to the best of their potential. This requires being able to weed through the mental noise and focus on the task at hand. By default, our minds are continually invaded by endless thoughts and stress, which profoundly limits our performance.
Mindfulness enables the brain to reduce mind-wandering and disciplines it to stay focused on the present. This expands the mind’s capacity to be laser- focused, resilient, and perceptive. Leveraging the traditional wisdom of mindfulness in tandem with neuroscientific knowledge, we can optimize our focus to peak our performance.
Helping Teams Peak their Potential with the Power of Mindfulness.
Embody Leadership Excellence
Outsmart Implicit Bias
Who We Work With
Fill a room of financial advisors with unique and valuable content to support their personal and professional growth.
Engage and inspire your people to create a sustainable, innovative, and inclusive culture.
Empower your attendees with inspiring content that shows them how to take charge of their performance & well-being.
Work with Pema and experience the difference
What Our Clients Are Saying
I thoroughly enjoyed your sessions and would like to pursue mindfulness more. My biggest take-away was the ability to step back and refocus/reframe my mind to become calmer, more empathetic and patient and less reactive. I feel that the improved mental clarity and empathy gained through meditation will help improve my skills and effectiveness as a leader within the organization and make me a better person in general.Jim S.SVP
I have found the course so valuable and have now incorporated time every day to reflect on the day and meditate. I am feeling the benefits of it and am finding myself taking time out to breathe when things start getting a bit stressful to calm myself down and let me approach things with a more rational mindset.Georgie B.Head of Channel Marketing
How these sessions have impacted me personally and as a leader, I think it all comes back to balance. I can't say that I am 100% on my daily meditation practice but I absolutely notice a difference in the way I feel on the days I do. I’d put my hit % at about 70% of the time. On those days I do feel calmer and more present and have an increased ability to take the daily pressures with a more balanced approach.Andrew A.DVP
I love the workshop you designed for us! Personally I’m a big believer of meditation and mindfulness. Appreciate the effort you made to educate us on this important aspect of living.Chenmei W.Research Analyst
Interactive and insightful bias workshop! I learned that we can only respect and tolerate different opinions by relying on views based on a respectful facts and ethical foundation.Moritz M.Chief Strategy Officer
Thank you for shedding light on this very delicate but important topic in an effective manner.Silvan S.VP Product Marketing