Performance relies on one’s ability to utilize their skills and cognitive capacity to the best of their potential. This requires being able to focus on the task at hand. Meditation trains the brain to reduce mind-wandering and disciplines it to stay focused on the present.
Sales teams, marketers, event planners, and business owners are looking for ways to bring unique, impactful, and memorable events to their attendees. Pema’s speaking sessions, centered around the topics of mindfulness, performance, leadership, and DEI, provide attendees with robust education and practical implementation tools. Her sessions also include an exclusive guided meditation experience, leaving attendees calm and rejuvenated.
Through awe-inspiring delivery your advisors exit the session feeling educated, entertained, and empowered. With the possibility of either virtual or in-person events, you can access Pema’s expertise no matter which format you decide for your next event.
Pema frequently speaks in front of a wide variety of audiences in industries such as financial services, automotive, and technology. She has partnered with reputable companies such as General Motors, John Hancock, Lord Abbett, Harbor Capital & Open Systems. She’ll make your next event an unforgettable experience!
Meditation for Higher Performance
Outsmart Your bias with Mindfulnes
With globalization, as our workplaces become more diverse, we increasingly collaborate with people from different cultures and backgrounds. Without evolving our outdated sense of Us and Them, we are distanced from the culture we envision.
Through educating the people in your organization of their own and others’ tendencies for bias, creating a safe and curious environment conducive to growth, and by arming the teams with practical skills to outsmart their natural inclination for bias- we can evolve to thrive in the dynamically diverse environment.
Mindful Leadership Workshop
In today’s time of rapid change, uncertainty and hyperconnectivity, what leaders need most is the capacity to weed through the noise and focus on what matters most. It’s through this kind of focus that leaders are able to create the space to innovate, to be present enough to build deep relationships with their team members, and just as importantly, create healthy boundary so they are fulfilled both in their personal and professional life.
This approach to deliberately living and leading is called Mindful Leadership.
Who We Work With
Fill a room of financial advisors with unique and valuable content to support their personal and professional growth.
Engage and inspire your people to create a sustainable, innovative, and inclusive culture.
Empower your attendees with inspiring content that shows them how to take charge of their performance & well-being.
Born and raised in Nepal, Pema Sherpa has been training in mindfulness principles for over two decades. Having earned her Master’s from Harvard University, studying mind- body relationship. She founded Pema Solutions to help workplace boost employee wellbeing, productivity, and inclusion.
She is passionate about teaching mindfulness practice without stripping away its robust philosophical and scientific implications while keeping it relevant and accessible.
What Our Clients Are Saying
I thoroughly enjoyed your sessions and would like to pursue mindfulness more. My biggest take-away was the ability to step back and refocus/reframe my mind to become calmer, more empathetic and patient and less reactive. I feel that the improved mental clarity and empathy gained through meditation will help improve my skills and effectiveness as a leader within the organization and make me a better person in general.Jim S.SVP
I have found the course so valuable and have now incorporated time every day to reflect on the day and meditate. I am feeling the benefits of it and am finding myself taking time out to breathe when things start getting a bit stressful to calm myself down and let me approach things with a more rational mindset.Georgie B.Head of Channel Marketing
How these sessions have impacted me personally and as a leader, I think it all comes back to balance. I can't say that I am 100% on my daily meditation practice but I absolutely notice a difference in the way I feel on the days I do. I’d put my hit % at about 70% of the time. On those days I do feel calmer and more present and have an increased ability to take the daily pressures with a more balanced approach.Andrew A.DVP
I love the workshop you designed for us! Personally I’m a big believer of meditation and mindfulness. Appreciate the effort you made to educate us on this important aspect of living.Chenmei W.Research Analyst
Interactive and insightful bias workshop! I learned that we can only respect and tolerate different opinions by relying on views based on a respectful facts and ethical foundation.Moritz M.Chief Strategy Officer
Thank you for shedding light on this very delicate but important topic in an effective manner.Silvan S.VP Product Marketing